When

December 19, 2024    
9:30 am - 10:30 am

Where

Manor Mill Building
2029 Monkton Road, Monkton, MD, 21111

Event Type

Registration is required for this class. To register, CLICK HERE.

Flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build strength and endurance as you practice balance and flexibility.