Always fumbling towards enlightenment, truth-seeking, masterful yoga weaver, Stephanie Snyder, co-creates this class with the world renown medicine musician, Sahffi! In this one-of-a-kind experience, students will explore the interior of Self, as they literally transition from light into dark and move into Winters‘ hibernation and refined Presence.
Through intention-setting, movement, yoga, breathing, meditative fire ceremony, journaling, and music we will reflect on ways in which we nourish to flourish. This is a playful interactive class inviting the student to engage relationally within their practice and with one another. However, you always have the option in your level of participation.
A portion of this class will be yoga to live music with Sahffi, who plays soul-aching, heart-stirring music-as-prayer. At sunset, observe an ancient, meditative fire ceremony to honor the longest night of the year. Sahffi will lead us in a community song/prayer to close our time together.
Start the season off right with intention by joining Stephanie and Sahffi for a powerful experience curated to cultivate meaningful connection; love in your heart; and the kind of compassion that conquers the coldest and darkest of seasons.